Thursday, April 2, 2020

Daily Quaratine Questions

1. Who am I checking on or connecting with today?

2. What expectations of "normal" am I letting go of today?

3. How am I safely getting outside today?

4. How am I moving my body today?

5. How am I expressing myself creatively today?

6. What type of self-care am I practicing today?

7. What am I grateful for today?

Mental Health Week May 4-10

It is Mental Health Week from May 4-10 and the CBE has put together some great resources for our communities.  Link below: CBE Mental Heal...